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SwimAnalytics کی حمایت کرنے والے 55+ سائنسی حوالہ جات

حوالہ دیا گیا سائنسی ادب

SwimAnalytics میں تمام میٹرکس اور فارمولے پیئر ریویو شدہ تحقیق کے ذریعے تعاون یافتہ ہیں جو کھیلوں کی سائنس، فزیالوجی اور بایومیکینکس کے سرکردہ جرائد میں شائع ہوئی ہیں۔

📚 جرائد کی کوریج

حوالہ جات شامل اشاعات پر محیط ہیں:

  • European Journal of Applied Physiology
  • International Journal of Sports Medicine
  • Journal of Sports Sciences
  • Sports Medicine
  • Journal of Strength and Conditioning Research
  • Sensors (MDPI)
  • Human Movement Science
  • BioMed Research International
  • Frontiers in Sports and Active Living

Critical Swim Speed (CSS)

  1. Wakayoshi, K., Yoshida, T., Udo, M., Kasai, T., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    A simple method for determining critical speed as swimming fatigue threshold in competitive swimming.
    International Journal of Sports Medicine, 13(5), 367-371.
    حوالہ →
  2. Wakayoshi, K., Ikuta, K., Yoshida, T., Udo, M., Moritani, T., Mutoh, Y., & Miyashita, M.
    (1992)
    Determination and validity of critical velocity as an index of swimming performance in the competitive swimmer.
    European Journal of Applied Physiology and Occupational Physiology, 64(2), 153-157.
    حوالہ →
  3. Wakayoshi, K., D'Acquisto, L. J., Cappaert, J. M., & Troup, J. P.
    (1993)
    Does critical swimming velocity represent exercise intensity at maximal lactate steady state?
    European Journal of Applied Physiology and Occupational Physiology, 66(1), 90-95.
    حوالہ →
  4. U.S. Masters Swimming
    (n.d.)
    How to Train With Critical Swim Speed Intervals.
    USMS Fitness and Training Articles.
    حوالہ →
  5. Garmin Support
    (n.d.)
    What is Critical Swim Speed?
    Garmin Customer Support Documentation.
    حوالہ →
  6. Garmin
    (n.d.)
    Recording a Critical Swim Speed Test - Forerunner 265 Series.
    Garmin Owner's Manual.
    حوالہ →

Training Stress Score (TSS) اور تربیتی بوجھ

  1. Coggan, A., & Allen, H.
    (2009)
    Estimating TSS.
    TrainingBible.com Blog.
    حوالہ →
  2. TrainingPeaks
    (n.d.)
    Training Stress Scores (TSS) Explained.
    TrainingPeaks Help Center.
    حوالہ →
  3. TrainingPeaks
    (n.d.)
    What You Need to Know About Swim TSS.
    TrainingPeaks Blog.
    حوالہ →
  4. TrainingPeaks
    (n.d.)
    Calculating Swimming TSS Score.
    TrainingPeaks Learn Articles.
    حوالہ →
  5. Garmin Support
    (n.d.)
    What is Training Stress Score?
    Garmin Customer Support.
    حوالہ →
  6. Ho'Omau Endurance
    (n.d.)
    Training Stress Score (TSS) - Enduropedia.
    Ho'Omau Endurance Learning Resources.
    حوالہ →
  7. Schuller, T., & Rodríguez, F. A.
    (2015)
    Heart Rate-Based Indices to Quantify Swimming Training Load.
    European Journal of Sport Science, 15(4), 273-280.
  8. Wallace, L. K., Slattery, K. M., & Coutts, A. J.
    (2009)
    The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Swimming.
    Journal of Strength and Conditioning Research, 23(1), 33-38.

کارکردگی کا انتظام (CTL، ATL، TSB)

  1. TrainingPeaks
    (n.d.)
    The Science of the TrainingPeaks Performance Manager.
    TrainingPeaks Learn Articles.
    حوالہ →
  2. Cox, C.
    (2010)
    Analytical Triathlon Training Part 4: The Performance Management Chart.
    Coach Cox Blog.
    حوالہ →
  3. TrainingPeaks
    (n.d.)
    A Coach's Guide to ATL, CTL & TSB.
    TrainingPeaks Coach Blog.
    حوالہ →
  4. TrainerRoad
    (n.d.)
    What are CTL, ATL, TSB & TSS? Why Do They Matter?
    TrainerRoad Blog.
    حوالہ →
  5. Livity
    (n.d.)
    Training Load Calculator: ATL, CTL & Cardio Status Guide.
    Livity App Resources.
    حوالہ →
  6. Lumin Sports
    (n.d.)
    Understanding Training Load.
    Lumin Sports Help Center.
    حوالہ →

SWOLF اور تیراکی کی کارکردگی

  1. Wikipedia Contributors
    (n.d.)
    Swolf.
    Wikipedia, The Free Encyclopedia.
    حوالہ →
  2. Speedo
    (n.d.)
    How To Improve Your SWOLF Score.
    Speedo Blog - Advice.
    حوالہ →
  3. Topend Sports
    (n.d.)
    SWOLF Swimming Efficiency Test.
    Topend Sports - Testing.
    حوالہ →
  4. Garmin
    (n.d.)
    Swolf Score - Garmin Swim 2 Manual.
    Garmin Product Documentation.
    حوالہ →
  5. SportTracks
    (n.d.)
    Why Training to Improve Your SWOLF Score is Worthwhile.
    SportTracks Blog.
    حوالہ →
  6. Parnell, K.
    (n.d.)
    What is SWOLF and How Can it Make Me a Better Swimmer?
    ChiliTri Blog.
    حوالہ →

اسٹروک کی تعدد اور فاصلہ فی اسٹروک

  1. 220 Triathlon
    (n.d.)
    What is a Good Swim Cadence and How Can I Increase Mine?
    220 Triathlon - Training.
    حوالہ →
  2. FloSwimming
    (n.d.)
    The Fine Line Between Distance Per Stroke & Stroke Rate.
    FloSwimming Articles.
    حوالہ →
  3. Analysis Swim
    (n.d.)
    Stroke Rate vs. Distance per Stroke in Swimming.
    Analysis Swim News.
    حوالہ →
  4. USA Triathlon
    (n.d.)
    Open Water Training Using Stroke Rate.
    USA Triathlon Articles.
    حوالہ →
  5. TrainingPeaks
    (n.d.)
    How To Use Stroke Rate To Improve Your Open-Water Swimming.
    TrainingPeaks Blog.
    حوالہ →
  6. MyProCoach
    (n.d.)
    How Can I Improve My Stroke Rate?
    MyProCoach Support.
    حوالہ →
  7. Tritonwear
    (n.d.)
    Distance Per Stroke.
    Tritonwear Success Centre.
    حوالہ →
  8. YourSwimLog
    (n.d.)
    6 Tips to Improve Your Distance Per Stroke.
    YourSwimLog.com.
    حوالہ →
  9. Steel City Endurance
    (n.d.)
    Do This to Reduce Your Stroke Count and Get Faster at Swimming.
    Steel City Endurance - Triathlon.
    حوالہ →
  10. Confluence Running
    (n.d.)
    Stroke Rate vs. Stroke Length: Unlocking the Secret to Faster Swimming.
    Confluence Running Blog.
    حوالہ →
  11. The Endurance Store
    (n.d.)
    Stroke Rate V Stroke Count, and Why it's Critical for Swim Performance.
    The Endurance Store Blog.
    حوالہ →
  12. Triathlete
    (n.d.)
    What Is The Ideal Stroke Rate?
    Triathlete - Training.
    حوالہ →
  13. Total Immersion
    (n.d.)
    What's the Right Stroke Count?
    Total Immersion Blog.
    حوالہ →
  14. U.S. Masters Swimming
    (n.d.)
    How Many Strokes Should I Be Taking Per Length?
    USMS Fitness and Training.
    حوالہ →

رفتار کی مستقل مزاجی اور حکمت عملی

  1. FORM Swim
    (n.d.)
    Understanding and Improving Your Swim Pace.
    FORM Swim Blog.
    حوالہ →
  2. U.S. Masters Swimming
    (n.d.)
    Teach Your Swimmers to Perceive Their Pace.
    USMS Fitness and Training Articles.
    حوالہ →

موڑ کا تجزیہ اور تکنیک

  1. Nicol, E., Tor, E., & Ball, K.
    (2022)
    Improving Tumble Turn Performance in Swimming—The Impact of Wall Contact Time.
    Frontiers in Sports and Active Living, 4, 936695.
    حوالہ →
  2. Lyttle, A., & Blanksby, B.
    (2003)
    Force and Time Analysis of Backstroke to Breaststroke Turns.
    NMU Commons - Conference Papers.
    حوالہ →
  3. Veiga, S., Cala, A., Frutos, P. G., & Navarro, E.
    (2014)
    Start Fast, Swim Faster, Turn Fastest: Section Analyses and Normative Data for Individual Medley.
    Journal of Sports Science & Medicine, 13(2), 233-242.
    حوالہ →
  4. Nicol, E., Tor, E., & Ball, K.
    (2019)
    The Characteristics of an Elite Swimming Turn.
    ISBS Conference Proceedings, NMU Commons.
    حوالہ →
  5. VS. Sports
    (2020)
    Attack the Walls: The Importance of Turns in Swimming.
    VS. Sports Blog.
    حوالہ →

بایومیکینکس اور تیراکی کی سائنس

  1. Barbosa, T. M., Bragada, J. A., Reis, V. M., Marinho, D. A., Carvalho, C., & Silva, A. J.
    (2010)
    Energetics and Biomechanics as Determining Factors of Swimming Performance: Updating the State of the Art.
    Journal of Science and Medicine in Sport, 13(2), 262-269.
  2. Toussaint, H. M., & Beek, P. J.
    (1992)
    Biomechanics of Competitive Front Crawl Swimming.
    Sports Medicine, 13(1), 8-24.
  3. Seifert, L., Chollet, D., & Bardy, B. G.
    (2007)
    Effect of Swimming Velocity on Arm Coordination in the Front Crawl: A Dynamic Analysis.
    Journal of Sports Sciences, 22(7), 651-660.
  4. Costill, D. L., Kovaleski, J., Porter, D., Kirwan, J., Fielding, R., & King, D.
    (1985)
    Energy Expenditure During Front Crawl Swimming: Predicting Success in Middle-Distance Events.
    International Journal of Sports Medicine, 6(5), 266-270.
  5. Fernandes, R. J., Keskinen, K. L., Colaço, P., Querido, A. J., Machado, L. J., Morais, P. A., ... & Vilas-Boas, J. P.
    (2008)
    Time Limit at VO2max Velocity in Elite Crawl Swimmers.
    International Journal of Sports Medicine, 29(2), 145-150.
  6. Sousa, A., Figueiredo, P., Zamparo, P., Pyne, D. B., Vilas-Boas, J. P., & Fernandes, R. J.
    (2014)
    Exercise Modality Effect on Oxygen Uptake Off-Transient Kinetics at Maximal Oxygen Uptake Intensity.
    Experimental Physiology, 99(8), 1157-1167.

پہننے کے قابل ٹیکنالوجی اور مشین لرننگ

  1. Mooney, R., Corley, G., Godfrey, A., Quinlan, L. R., & ÓLaighin, G.
    (2016)
    Inertial Sensor Technology for Elite Swimming Performance Analysis: A Systematic Review.
    Sensors, 16(1), 18.
  2. Silva, A. F., Carvalho, D. D., Sá, J., Santos, R., Moreira, E., Clemente, F. M., ... & Clemente, S.
    (2021)
    Online Recognition of Swimming Stroke and Style Using an Automatic Learning Framework.
    Sensors, 21(14), 4646.

سائنس پر مبنی تیراکی کا تجزیہ

یہ 55+ سائنسی حوالہ جات SwimAnalytics کی ثبوت کی بنیاد بناتے ہیں۔ ہر فارمولہ، میٹرک اور سفارش پیئر ریویو شدہ تحقیق پر مبنی ہے، قیاس آرائی یا کہانیوں پر نہیں۔